Disconnect from hustle of Dubai, connect to yourself
One of the key principles of Pilates is the mind-body connection. It serves as a sanctuary for the mind, providing the opportunity to concentrate on the present moment, leaving all the troubles and worries outside the class door.
Pilates is for every body
Work smarter — not harder
Come as you are. You deserve to have vibrant life and enjoy your healthy, pain-free beautiful body.
Don't forget to mention to our teachers if you have had any injuries in the past — they will provide extra attention.
Many of our clients have mentioned, that unlike intense gym workouts, after which you may feel exhausted, Pilates brings you a sense of lightness after the class, even if the class was challenging. We can promise, that with Pilates Classes at Connect you will enjoy not just workouts, but also your results and how you feel after them.
Every time you walk out of our studio feeling energized and rejuvenated, we celebrate a small victory. These are the beliefs that guide us