Exercise smarter not harder
Polestar Pilates
Is a is scientifically proved approach, developed by PHD physiotherapist, that focuses on the whole body wellness, healing through movement, and the mind-body connection
Pilates is for every body
Connect is more than just a Pilates studio
We enable individuals to live a life free from pain and tension, irrespective of their age
It's an urban escape where we guide our guests to reconnect with themselves
Explore
our classes
Private Pilates classes
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We especially recommend private classes for individuals, who want:

  • to address specific health issues. Pilates can help with hernias, back, shoulder, neck pain, knee problems, etc)
  • to recover after injuries/traumas/surgeries
  • to make swift progress within certain sports goals
The private pilates class programmes will be crafted in accordance with your personal request &needs.
Duet Pilates Classes
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It's a private pilates class you can take with your friend or a partner

  • Do you and your friend or partner have a shared goal?
  • Do you want to motivate each other and purposefully get fit together?
  • Are you looking for a bonding activity with your loved ones?
You can also contact us if you are more than 2 and would like to get a special price
Group Pilates Classes
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Our group pilates reformer classes have a max of 7 participants. Choose the class that suits you.
Discover Connect Pilates
memberships
Membership offers an affordable Pilates experience for committed durations of 3, 6 or 12 months, with automatic monthly payments. Benefits include discounts and community event access
Premium Connect Membership for 6 & 12 month
Unlimited package
2800 AED
+ VAT per 3 month
Spring and Summer 6-Month Membership
8 classes per month:
616 AED
+ VAT per month
12 classes per month:
783 AED
+ VAT per month
Unlimited package
1850 AED
+ VAT per month
Summer 3-Month Membership
8 classes per month:
555 AED
+ VAT per month
12 classes per month:
777 AED
+ VAT per month
Unlimited package
1800 AED
+ VAT per month
Spring 3-Month Membership
8 classes per month:
669 AED
+ VAT per month
12 classes per month:
799 AED
+ VAT per month
Unlimited package
1900 AED
+ VAT per month
  • minimum three month commitment
  • tabby payment available
  • unlimited membership — maximum 1 class per day
  • an extra class on top of the membership is 90 AED per class
  • 15% discount for individual & duet classes
  • 15% discount for our retail items
  • minimum three month commitment
  • tabby payment available
  • unlimited membership — maximum 1 class per day
  • an extra class on top of the membership is 90 AED per class
  • 15% discount for individual & duet classes
  • 15% discount for our retail items
  • minimum three month commitment
  • tabby payment available
  • unlimited membership — maximum 1 class per day
  • an extra class on top of the membership is 90 AED per class
  • 15% discount for individual & duet classes
  • 15% discount for our retail items
Premium Connect Membership for 6 & 12 month
- Individual 30-minutes assessment
and consultation every 3 months
- 2 individual sessions per month
- 20 group classes
- 2 health coaching sessions
- 1 emotional aromatherapy consultation
- 20% discount from our retail products
- Individual extra class with special rate 280 AED/per class
- Extra group class 90 AED
- 10% discount for all our workshops and trainings
- 10% dicsount in Villam Naas restaurant
  • minimum three month commitment
  • tabby payment available
  • unlimited membership — maximum 1 class per day
  • an extra class on top of the membership is 90 AED per class
  • 15% discount for individual & duet classes
  • 15% discount for our retail items
  • minimum three month commitment
  • tabby payment available
  • unlimited membership — maximum 1 class per day
  • an extra class on top of the membership is 90 AED per class
  • 15% discount for individual & duet classes
  • 15% discount for our retail items
Choose your pass
Our passes
Intro offers
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Group reformer | 1 Class..................................................................................................................................................................115 AED
Group reformer | 1 Week pass.....................................................................................................................................................325 AED
Private Duet Reformer | 1 Class....................................................................................................................................................310 AED
Private Reformer | 1 Class.............................................................................................................................................................225 AED

Group reformer | 1 Class..................................................................................115 AED
Group reformer | 1 Week pass.....................................................................325 AED
Private Duet Reformer | 1 Class....................................................................310 AED
Private Reformer | 1 Class.............................................................................225 AED

Group reformer | 1 Class........................................115 AED
Group reformer | 1 Week pass...........................325 AED
Private Duet Reformer | 1 Class..........................310 AED
Private Reformer | 1 Class...................................225 AED
Group Pilates classes
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1 Class..................................................................................................................................................................................................150 AED
4 Classes......................................................................................................................................................570 AED / 1 class — 143 AED
8 Classes....................................................................................................................................................1020 AED / 1 class — 128 AED
20 Classes................................................................................................................................................2400 AED / 1 class — 120 AED

1 Class..................................................................................................................150 AED
4 Classes......................................................................570 AED / 1 class — 143 AED
8 Classes....................................................................1020 AED / 1 class — 128 AED
20 Classes................................................................2400 AED / 1 class — 120 AED

1 Class........................................................................150 AED
4 Classes............................570 AED / 1 class — 143 AED
8 Classes..........................1020 AED / 1 class — 128 AED
20 Classes......................2400 AED / 1 class — 120 AED
Private Pilates classes
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Senior Teacher Private Classes

1 Class.................................................................................................................................................................................................450 AED
5 Classes..................................................................................................................................................2025 AED / 1 class — 405 AED
10 Classes.................................................................................................................................................3825 AED / 1 class — 383 AED
20 Classes................................................................................................................................................7200 AED / 1 class — 360 AED

1 Class................................................................................................................................................................................................550 AED
5 Classes..................................................................................................................................................2475 AED / 1 class — 495 AED
10 Classes.................................................................................................................................................4675 AED / 1 class — 468 AED
20 Classes...............................................................................................................................................8800 AED / 1 class — 440 AED

1 Class...........................................................................................................450 AED
5 Classes............................................................2025 AED / 1 class — 405 AED
10 Classes...........................................................3825 AED / 1 class — 383 AED
20 Classes..........................................................7200 AED / 1 class — 360 AED

1 Class...........................................................................................................550 AED
5 Classes.............................................................2475 AED / 1 class — 495 AED
10 Classes...........................................................4675 AED / 1 class — 468 AED
20 Classes..........................................................8800 AED / 1 class — 440 AED

1 Class.......................................................................450 AED
5 Classes........................2025 AED / 1 class — 405 AED
10 Classes.......................3825 AED / 1 class — 383 AED
20 Classes......................7200 AED / 1 class — 360 AED

1 Class.......................................................................550 AED
5 Classes.........................2475 AED / 1 class — 495 AED
10 Classes.......................4675 AED / 1 class — 468 AED
20 Classes......................8800 AED / 1 class — 440 AED
Duet Pilates classes
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Senior Teacher Private Classes

1 Class................................................................................................................................................................................................550 AED
5 Classes..................................................................................................................................................2475 AED / 1 class — 495 AED
10 Classes.................................................................................................................................................4675 AED / 1 class — 467 AED

1 Class................................................................................................................................................................................................620 AED
5 Classes..................................................................................................................................................2790 AED / 1 class — 558 AED
10 Classes.................................................................................................................................................4743 AED / 1 class — 474 AED

1 Class...........................................................................................................550 AED
5 Classes.............................................................2475 AED / 1 class — 495 AED
10 Classes............................................................4675 AED / 1 class — 467 AED

1 Class...........................................................................................................620 AED
5 Classes.............................................................2790 AED / 1 class — 558 AED
10 Classes............................................................4743 AED / 1 class — 474 AED

1 Class.......................................................................550 AED
5 Classes.........................2475 AED / 1 class — 495 AED
10 Classes........................4675 AED / 1 class — 467 AED

1 Class.......................................................................620 AED
5 Classes.........................2790 AED / 1 class — 558 AED
10 Classes........................4743 AED / 1 class — 474 AED
Connect teachers
Our Connect Pilates studio is distinguished by our exceptional team of instructors, each holding a Polestar Pilates certification.
This certification serves as a gold standard within the industry, symbolizing that our instructors have undergone rigorous training and possess an in-depth understanding of anatomy, physiology, psychology and biomechanics.
This commitment to excellence ensures that you receive top-tier instruction and a holistic approach to your Pilates practice.
Our teachers
As the first studio in the region with Polestar Certified Instructors, we set the gold standard in Pilates. Our focus is on whole-body wellness, healing through movement, and the mind-body connection. Our instructors lead you to complete mastery of body and mind.

Join us for a transformative Pilates experience
Karina is a Polestar Certified Pilates instructor with a background in ballroom and modern dance. Specializing in biomechanics, posture, and body function, Karina is known for her attentive and personalized approach in both private and group classes.

Her sessions not only enhance physical awareness but also foster a deeper understanding of your body's capabilities.

Join Karina for a tailored Pilates experience that goes beyond exercises, ensuring your journey is both effective and engaging.
Karina
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Christina is a highly skilled Polestar Pilates Instructor from Germany with over a decade of expertise in Pilates Mat, Reformer, and Cadillac.

With her extensive background, Christina is committed to realizing her vision as a Pilates instructor, aiming to make Pilates accessible to every-BODY, regardless of age, shape, or limitations.
Christina Smith
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From her early years, Tania was immersed in the world of movement, growing up as a dancer and rhythmic gymnast.
In 2008, she discovered her enduring passion for Pilates and pursued certifications in Mat and Reformer Pilates, including specialized training in pre- and post-natal Pilates through Breathe Education in Australia.

In 2019, she underwent hip replacement surgery, and woke up to find her left leg paralyzed. Over the course of a year filled with unwavering determination and a commitment to her own rehabilitation, she re-learned to walk. Her experience deepened her belief in the transformative power of Pilates, not only as a fitness regimen but as a path to rehabilitation and healing.

Today, Tania stands tall as a Pilates instructor and road cyclist, racing proudly for a local UAE team.
Tania Valente Rodrigues
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Ksenia is a high-class professional in the movement field from Moscow. Being Polestar Pilates instructor and educator, she is also a student and interpreter of Feldenkrais method educational programmes, and other approaches, with deep understanding of movement, biomechanics and movement function.

Ksenia has made significant contributions to the bodywork-related industry in Russia by translating renowned books into Russian. She believes in a holistic approach and sees Pilates as a way to improve overall well-being.

In addition to her professional achievements, Ksenia has summited mount Elbrus and Kilimanjaro, traveled to the Arctic and Antarctica, and enjoys wakesurfing.”
Ksenia Mishchenko
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Connect blog
Empowering Change: Mari's Evolution from Passion to Connect Pilates Studio Owner
FAQ: All You Need to Know about Connect Pilates Classes