"I began experiencing chronic body pains, especially in my lower backThe pain was unbearable. I had no other option but to address the debt of self-love I owed myself."
Our body, mind, and soul form a holistic system. Those unbalanced periods when you are burned out and lack a healthy relationship with yourself and your family do not go unnoticed. In theory, we all know what a wholesome life should look like, but in reality, the realization often comes only after some painful experiences.
In 2020, after my second pregnancy, on top of postpartum depression (that nobody is talking about), I began experiencing chronic body pains, especially in my lower back. The intense back pain persisted despite multiple doctors' attempts to alleviate it - nothing helped at all. It progressively worsened until I had to lie down for 15 minutes just to walk to the kitchen table. The pain was unbearable. I had no other option but to address the debt of self-love I owed myself.